Month: August 2020

Are you tired of dragging loads of bags from the supermarket to your car?

Or do you just want to sit back while someone else stands in the long queue of checkout lines?

If you relate to any of those, then FreshDirect and Peapod are bound to have your attention. Allowing us to sit back and relax while grocery shopping, these two companies have our hearts!  

Today, I tell you about their features, pros, and cons, and help you settle your dilemma on which one to go for.

The world has shifted to the online world and it is high time you do as well!

Ready for it? Let’s get started!

A Snippet of FreshDirect and Peapod

Before I start comparing, many of you might not even know what each of these companies stand for. This section here is a brief introduction for you. For those of you who know, you could always skip to the comparison!

FreshDirect Online Grocery Shopping:

Having been around for 15 years, FreshDirect is a name New Yorkers are familiar with. From local to organic, FreshDirect Home Grocery Delivery is known to provide its customers with the freshest of fruits and vegetables.

For the super busy people in the city, the website also offers custom prepared groceries and meals. Additionally, it also keeps both domestic and foreign wines, because what is grocery shopping without wine?!

Peapod Online Grocery Shopping:

While FreshDirect keeps the high-end goods in stock, Peapod focuses on meeting the needs of every income group. Their website offers all the items that you will normally find in the mass market, but you can choose without having to push through a crowd.

The site also allows customers to sort items dependent on dietary needs, for example, dairy-free, gluten-free, fat-free, and low calorie. This feature makes it user-friendly for customers and gives you a fast shopping experience.

Choices, Choices, Choices…

Grocery shopping is an essential routine for many people. However, scrolling through stores can be tiring, and hence, having the benefit of looking through all these options while sitting at home is a bonus!

Speaking of options, both FreshDirect and Peapod come with varieties of goodies for you. Let’s start with FreshDirect that brings out-of-the-box choices for you. Famous and niche brands like Pillsbury, Stonyfield Organic, and Boar’s Head are all just a click away with FreshDirect.

That being said, it is not like they target high-end consumers only. They also have dairy, eggs, meat, and other necessary items straight from the source. Search what you need on the website and you get it!

On the other hand, Peapod brings to you your favorite and mass-market brands all in one site. Along with those, the company also offers its in-house brand, which is a must-try for me! With the wide range of organic goods and seasonal curations, Peapod will steal your heart!

How to Order?

Once you are done signing up for the websites, it is time to start ordering from your grocery list. Do not worry because signing up is not hard at all. All you need to do is find the signup option and follow the instructions that follow.

Both of them work in a similar manner. Browse through the list of products, add the ones you want to the car, and pay with your cart to have them delivered! Placing an order before 8 p.m. guarantees a next-day delivery.

The best part about Peapod is that you can schedule delivery times. Select your items and the preferred day and date, to have them delivered at that exact time. Track the order with the real-time update on the website!

The Goods and the Bads

Both FreshDirect and Peapod might work similarly, but they have their own set of pros and cons. Let’s head directly into them!

What I Love about FreshDirect:

• One-stop-shop for fresh green produces: Having established connections with local farms, FreshDirect gives you the freshest fruits and vegetables. I even noticed that some of their items last up to 7 days and that is something you do not get with physical grocery shops.
• Same day delivery service: When you need to get hold of your ingredients immediately, FreshDirect will save your day by giving same-day delivery. However, for now, this service is limited to a few areas.
• Reorder button: If you are an old customer, you can simply scroll through your previous orders and reorder the same items as you did before.
• Superior delivery: FreshDirect does not simply hand you plastic bags; they pack your ingredients in cardboard boxes. I am no expert in this but I believe this might be one of the secrets to the fantastic quality of their products.

• Single click shopping: Need ingredients for a particular recipe? Type that in and add all the items needed for it with only one click!
• Effective browsing and amazing deals: Although the website might look clustered at first, you will quickly find the one-click options that make your browsing easier. There are separate sections for new products and top-rated ones, along with saving options. They offer coupons for selected seasonal products and even Amazon does not have that yet!

What Could Be Improved about FreshDirect:

• No option for small quantities: Since this company is mainly for bulk grocery shopping, you cannot purchase only one or two products from them. However, the minimum quantity is three which is not a lot if you think about it.
• Does not offer personalized homepage: Whether you are a registered customer or not, you will use all the items on your homepage and not only the ones you were previously interested in. Nevertheless, the search option does a good job when it comes to viewing your preferred ingredients.

What I Love about Peapod:

• Viewing substitutes: When browsing for an item, you will see the substitutes for that item as well. This is a very helpful option when your selected ingredient is unavailable.
• Meal kits: Peapod displays a range of meal kits in front of you along with the ingredients in them. Letting you view the number of people it serves, you can easily decide whether you want it or not. Besides, for the more unknown recipes, they give you how-to instructions.
• Order genius: For someone who orders the same ingredients, again and again, this one was a real time saver. With this, you can easily fill up your cart with the ingredients you order most frequently.
• Customization: To come back to the items you liked, Peapod has a “Favorites” button. Whenever you want to save an ingredient, tap on that button, and have it at your fingertips the next time.
• Delivery and pick-up at your convenience: This one is my most favorite option because this allows you to get your ordered items whenever you have enough free time. For the pick-up option, you need to visit the local Stop & Shop.
• Effective browsing: Unlike FreshDirect, Peapod has a more organized website. All the categories are right in front of you and are adaptable to both mobile and desktop users.
• Request unavailable items: If you do not find your favorite items in stock, you can request Peapod for that and they will bring it for you if possible.

What Could Be Improved about Peapod:

• Does not offer same-day delivery: Contrary to FreshDirect, Peapod does not have an option for same-day delivery. However, you can still schedule delivery ahead of time.
• The website is not as informative: While FreshDirect gives details under each of its products, Peapod does not seem to have any such option. This is only a problem if you are ordering an unknown ingredient from them.

The Winner?

For me, the clear winner is FreshDirect. I feel that the same-day delivery, fresh fruits and veggies, and the detailed website are aspects that draw me towards it. With FreshDirect there is guaranteed customer satisfaction and their array of branded items are surely a plus!

However, Peapod is also quite appealing for users who need the traditional grocery items delivered. Their features of scheduled delivery, user-friendly website, and easy browsing are amongst the best ones!

Honestly, both websites might look similar but their catering comes differently. Each has its own selected customer base and you just have to try them out to know if you like it!

What is the Next Step?

If you are still confused about where to get started, let me give you a direction.

Head on to the websites below:

• FreshDirect
• Peapod

Sign up and start browsing! I am hopeful that you will find both their services useful no matter what grocery items you are looking for.

Got questions?

Leave a comment below!

More Related Topics:

• Check out this Huel vs Soylent review
• Find out in this Sun Basket vs. Purple carrot review
• Blue Apron VS Green Chef
• Dinnerly VS EveryPlate

Are you one of those people who absolutely cannot keep up with healthy diets?

But, do you crave all those nutrients for an energy-packed body?

Then the Soylent or Huel drinks will be your best friend once you get a hold of them!

Theoretically, these drinks can replace your meals and provide you with all the nutrients your body needs. However, I would not completely rely on drinks only!

That being said, both Huel and Soylent have drinks that do cover much of your nutritional needs. Ergo, having them in your meal plan is the best thing that you could do! After all, they do not need heaps of preparation and only need to be gulped down!

Without further ado, let us get started with their best features and comparison!

A Quick Checklist

Here a few nutritional facts about the drinks from Huel and Soylent:

Who are They for?

Known to replace meals for a day, Huel and Solvent are targeted towards all the busy people who hardly have time for themselves. We often forget about the nutrients in food and to bring all the essential fats, carbs, protein, vitamins, and nutrients in one is a brilliant idea!

Looking at their ingredients it might seem like they are only for athletes, gym-goers, or people who want to lose weight. However, I think these go beyond it and can be consumed by anyone!

Being plant-based, both Huel and Soylent are great for people with certain skin conditions, acne, whey allergic, and anyone who wants a boost of nutrients!

Want at least one meal a day that has ALL the healthy ingredients your body needs? Grab a Huel or Solvent drink!

A Snippet

Before jumping on to the details, here is a quick overview of what both the companies have to offer.

Soylent: The First Brand That Strikes Your Head:

The idea of Soylent came in when entrepreneurs in Silicon Valley did not find chewing on food very appealing. 2013 was the first time the world heard of a drink that claimed to replace ALL your meals. Meal replacement drinks before that replaced only one or two.

While it did not completely eliminate eating habits, it went viral as an addition to the daily meals. Along with soy, Soylent beverages have all the essential nutrients for your body.

Huel: Fuel for the Human Body:

Brand names come with a lot of thought and Huel blends the two words “human” and “fuel” to get its name. If the name itself has so much thought, imagine what the drinks bring to the table!

Balanced with  27 essential vitamins and minerals, protein, essential fats, carbs, fiber, and phytonutrients, Huel aims to target those who do not always have time to devour a full course meal. Take their ready-to-go shakes on-the-go and get energized throughout the day!

Which Has the Better Taste?

Health drinks do not have to taste all yucky and Huel and Soylent are a perfect example of that. Let us take a look at their flavors and taste!

Huel: A Wide Range of Flavors:

Before I get started on the fantastic flavors, know that Huel has something for everyone. If you are someone who would rather just gulp down their drink than taste it, then the Huel original powder is perfect for you. It is practically flavorless and very easy to chug in one go!

However, if you want a little flavor to go with your drinks, then I suggest grabbing one of the flavor boosts. Remember that these flavor enhancers add a bit of sugar to the drinks that they initially come with.

Below is a list of some of Huel’s flavors:

• Vanilla
• Chocolate
• Banana
• Strawberry
• Pineapple and Coconut
• Cacao
• Mocha
• Matcha
• Toffee
• Apple cinnamon
• Pumpkin spice
• Salted caramel
• Peanut butter

Apart from these powdered flavors, Huel also has ready-to-go drinks for their super busy customers. These come in three flavors: Vanilla, Coffee, and Nuts and Seeds flavors, and taste amazing!

Before drinking the beverages, be sure to shake them up well to get a smooth consistency without chunks of oats and flax seeds.

Soylent: The Very Basics at Your Hand:

For a protein shake, I would say that Soylent has a good punch of flavors. They are slightly sweet in taste yet not too overpowering.

Soylent Original Powder almost tastes like unsweetened milk and is more on the milder side. The rest of them are pretty self-explanatory!

Here is a list of their other flavors:

• Cacao
• Chai
• Cafe vanilla
• Cafe mocha
• Mint chocolate

Their ready-to drinks come in four flavors: Cacao, Original, Vanilla & Mint Chocolate. Each one has its distinct taste and is a delight to have!

Which is Better for Weight Loss?

Both Soylent and Huel give you 400 grams of calories per sachet, giving your body almost the same effect. Even then, none of these companies claim to help with weight loss. They only guarantee the intake of all vital body nutrients.

I like to maintain my diet with healthy food and when I replace the drinks for one meal, I take note of all the nutrients and drink accordingly. It is best to check out how these drinks can fit into your diet by yourself since we all work in different ways.

Huel has a very informative site that gives you a detailed fat loss guide to follow!

How Much Should I Consume?

Huel suggests you take 3 servings per day. However, I would recommend trying them out first to see what works best for you.

If you like a thick drink then following step by step instructions on the sachet should do. Although, if you prefer something more easily drinkable, use three to five parts of water with the powder. When having ready-made drinks, there are not many adjustments you can make.

On the other hand, Soylent recommends only ¾ scoops or ⅓ cups a day. If you want to replace a snack, then ½ scoop should do the trick!

Where Should I Buy Them from?

Now that you know everything, it is time to purchase them and get on board with the easy way to a healthy lifestyle!

The first place that you would look for these drinks is, of course, their websites. I have linked them down below.

• HUEL
• SOYLENT

I usually purchase mine from Amazon and it is a pretty good deal. The Soylent Variety pack is the one I usually reach out to.

For Huel, the starter kit is what I initially grabbed. Once I had my shaker with me, the vanilla food powder became my go-to drink.

Note: Amazon does not provide you with all the flavors. Ergo, if you need more variations, it is best to head on to their official websites.

Huel vs. Soylent: The Pros and Cons

Here is somewhat of a summary of what I liked and disliked about Huel and Soylent. In case all the previous talk confused you, this should give a clear picture!

What I Love:

What Could Be Improved:

Settling the Battle

For me, Huel is an all-time favorite. I love trying my luck out with different flavors and Huel brings just that to me. Besides, their heap loads of nutrients make me feel all energized without intaking much sugar!

Soylent is also a pretty good option for people who want just the basic flavors for their meal replacement drinks. They are inexpensive and have a good amount of vitamins and minerals. However, soy might not always be favorable to everyone and the sugar intake in Soylent drinks is higher than that of Huel.

Extra Tips

Healthy drinks are a good way to cleanse your body from inside that eventually brings a glow on your face.

For even better results on a glowy skin, be sure to stick to a skincare routine as well. The Cellex C range has been doing an excellent job on my skin!

To boost up your goal of having a fit body, Nubody devices are a great addition to your exercise regimen! Be sure to check out this Nubody review to find out all about them.

More Related Topic:

• sun basket vs purple carrot

Today, I’m going to give you an update on the battle of Sun Basket vs Purple Carrot.

These two meal delivery services have rapidly taken their places in the hearts of healthy eaters. With their fantastic meal plans, they cater to everyone but in a healthy way.

I do not touch up on any deeper insights here. Rather, I stuck to my experience with them and how each one left me impressed.

Trying both of them, I’ve picked out the different plans of them both and jotted them down for you. What you can do is go through each and figure out what works best for you!

Enough of blabbering, let’s get started!

Sun Basket vs. Purple Carrot: A Brief Introduction

Sun Basket lets you work on your own preferences and mix and match the ingredients. With their immense number of recipes, you can choose any amount to match the number of people to feed. Their priority with this type of service is to bring a diverse organic menu at your doorstep!

Purple Carrot also works to bring healthy food to you, but they are only plant-based. They have specialized meal kits for both vegans and non-vegans. After taking a look at their meal plans, anyone would start having a liking for plant-based food!

Which Meal Plan to Choose?

There’s really no right way to go when choosing either meal plan because they are made for different audiences. Let’s kickstart with Sun Basket that offers a variety in their meal plans for both vegans and non-vegans.

Coming with two menus, namely the Classic and Family, Sun Basket has options for everyone. The Classic menu presents you with two or three recipes per week to feed two to four people at max. While the Family menu features three to four recipes per week, for four people at one go.

Purple Carrot did not slack off with their meal plans as well and comes with three varieties of it. The first two are known as High Protein and Quick-and-easy, which are exactly what the names state. While the Chef’s Choice is for people who want a more elite dining experience with the best gourmet plant recipes!

For the more active individuals or athletes, Purple Carrot offers its special TB12 Performance Plan. With high-protein meals that are both soy and gluten-free, this meal increases the metabolism rate!

Is There Only One Kind of Cuisine?

Most people tend to think that healthy foods do not have many varieties or flavor distinctions, but you’ll not go towards that thinking once you see what these two have to offer!

Be it soy-free, dairy-free, or lean and clean meal, Sun Basket has got you covered in every basket. All you have to do is search for your favorite plans and get to satisfy your stomach!

Sun Basket claims to take their inspiration from the Thai, Italian, Vietnamese, Mediterranean, American, and Mexican cuisines, so you already know you’re in for a treat!

Within half an hour of placing an order, the meal will be ready to serve. If you want to cook them by yourselves without the hassle you can choose from their easy-prep or one-pot recipes. Along with the dinner meal, they give you the option of getting 5-minute salads, signature sauces and dips, and veggie snacks available as add-ons.

Meanwhile, on the other side, Purple Carrot doesn’t only keep you full only during dinner but also in breakfast and lunch. Although it comes with three meal plans, the company offers you with Moroccan, Chinese, Italian, and Spanish cuisines within those.

Here’s the best part…

They don’t only contain leafy greens! These meals come with veggie stews, grain bowls, quesadillas, pastas, and even risottos. Talk about switching to a vegan lifestyle!

A Snippet of the Nutritional Value in the Meals

I didn’t go on a full research of the nutritional value of both, but I do have a rough estimate for you. Sun Basket should, on average, have a calorie 550 to 800 per meal, making it a good deal for most adults. All of these are tested by their in-house nutritionist and consumers have loved them!

Balanced with just the right amount of healthy fats, lean proteins, and complex carbohydrates, Purple Carrot has the same number of average calories per meal. They don’t mention anything about getting these tested professionally but so far, I’m satisfied with them!

What about Quality?

The ingredients I received from both the companies were topnotch. Nevertheless, only one amongst them was transparent about the source of their ingredients.

And that one is…

Sun Basket!

According to their claim, all their items are sourced from sustainable farming lands. The network of fishermen, farmers, and fresh produce growers are all trusted by them and tick to responsible and eco-friendly methods of farming.

On the other hand, Purple Carrot is yet to reveal the sources of their ingredients. Even then, almost all the food I received from them was in excellent condition. However, you can occasionally find one or two vegetables that rot within two days even after being kept in the refrigerator.

Where Do I Sign Up?!

If all the healthy talk so far has inspired you to try out the websites, then here are some quick steps on how to sign up for each.

Signing Up for Sun Basket:

1. Select the type of plan: Classic or Family.
2. Click on get started and you will be redirected to the signup page.
3. Enter the necessary information to create your account.
4. And you’re ready to start ordering and making payments.

To Cancel:

Customer Service: The first method we recommend to cancel your order is to contact the customer service and get familiarized with the process. They will direct you on how to do that and trust me, they are patient!

Online: If you’re not too keen on contacting customer service, hover to the FAQ section on their website. Once there, click on the link under “manage weekly deliveries”, and fill out the wanted information to get started with the cancellation process.

Signing Up for Purple Carrot:

1. Go to the website and look out for the signup option at the top right corner.
2. Enter email and password or simply sign in with Facebook to create your account.
3. That’s all you have to do to start ordering.

To Cancel:

1. Go to your account settings.
2. Click on the change link option.
3. Over there you can either cancel your current delivery or the subscription.

Quick Look at the Pros and Cons

Before making your final choice, here are some more pointers than I thought will be helpful.

What I like about Them:

What Could be Improved:

Final Winner

For me, Sun Basket takes away the trophy in this battle. I’m someone who cannot eat plant-based meals every day, and Sun Basket keeps my request along with making them healthy as well.

I can choose from a variety of meal plans and get fast delivery from them! Above all, I know that my ingredients are fresh and come from eco-friendly sources.

However, if you are a vegan, then Purple Carrot might just be your new favorite! With their innovative leafy pasta inspired by multiple cuisines, they are bound to sway a vegetarian off his/her feet!

What Now?

Head to their websites:

• Sun Basket
• Purple Carrot

And get signed up to have healthy recipes and meals delivered at your doorstep! Both of them deliver the food inside recyclable cardboard boxes and take proper care of the items inside.

With Sun Basket, you only have to pay a fee of $6.99 for shipping. Nevertheless, as a gift to you, the delivery charge is excluded from the first box! Unfortunately, they don’t deliver to Hawaii, Alaska, Montana, and some parts of New Mexico.

When it comes to a delivery charge, Purple Carrot takes the edge because they have absolutely zero shipping costs for you. Unlike Sun Basket, Purple Carrot provides their service all across the continental United States.

Did I Miss Anything?

Now let’s hear from you:

Which one of the two are you going to try?

Or maybe you have some better alternatives?

Either way, let me know with a comment below!

More Related Meal Delivery Service Review:

• Fresh N Lean 
• Top Chef Meals
• Factor 75

When was the last time you cooked a full meal and actually enjoyed it? I for one prefer watching YouTube videos of people cooking rather than doing it myself. And most of the time I end up creating a catastrophe and need to order some fast food so I can make myself feel better.

And while pizzas, burgers, and wings feel like happiness, they don’t nourish your body. So how can one get healthy, homely meals that they don’t have to cook from scratch?

Well, Fresh N Lean gives you an easy way out. And in this Fresh N Lean review, we’ll see if they deliver on their promises.

What Does Fresh N Lean Want to Do?

Fresh N Lean is a meal delivery service that factors inconvenience and cost to provide you with weekly meals that are low-calorie and ready to eat.

If you’re trying to eat healthier; for instance, starting a low-carb or paleo diet, making meals from scratch is difficult. Shopping around for ingredients, storing them correctly, making sure they don’t spoil, and then cooking and meal prepping can take a toll on busy people. And this can convince you to go back to ordering takeout and sliding back into unhealthy food habits.

So how does Fresh N Lean help you out in this area?

Provides You with Healthy Pre-cooked Meals:

This service will deliver meals that can last you for a week straight to your doorstep. On top of that, these aren’t anything like your conventional frozen supermarket meals. Instead, they are low in calories, dense in nutrients, and made from the freshest ingredients possible.

These meals support gut health and reduce digestive issues. They are rich in vitamins and chock-full of antioxidants. Moreover, all the meals from Fresh N Lean are gluten-free and can accommodate people with celiac disease or gluten allergies.

Also, all the ingredients are organic and GMO-free. This ensures you are consuming the freshest and best foods.

Gives You Tasty and Ready-Made Meals:

Fresh N Lean’s meals are pre-cooked and ready to eat. All you have to do is heat them up in your microwave for 2-3 minutes and that’s it! Your meals are ready to eat.

This is especially convenient for people working double shifts, tired students, and new parents. You can use the time saved to keep working, catch up on chores, or to get some badly needed sleep. Not only is there no preparation involved, clean up afterward is minimal and almost nonexistent!

Chooses Your Meals for You:

Are you one of those people who have trouble choosing dishes from a menu? Well, in that case, you will definitely like Fresh N Lean because they set up their menus randomly and change them around every week. This means they have new menus every week, so your palate won’t get bored either.

Customizes According to Your Taste:

Although the items on the menu are selected at random, you can still choose to omit allergens like nuts and cilantro from your meals. Besides this, you can choose what kind of meal you want, whether it is keto, paleo, or low carb. Moreover, you have the option of completely removing certain entrees if you don’t like them-like choosing to avoid all sorts of seafood entrees.

Along with customization, you can also pick lots of sides and snacks to go with your meals.

Healthy and Nutritious Food:

At the bottom line, Fresh N Lean just wants to give you easy access to good and wholesome food. Besides using fresh and organic ingredients, they also keep their meals healthy. This means most of the meals are low carb and keto/paleo-friendly.

Also, the meals have lower sodium content and use fewer trans fats. Each meal has a 300-500 calorie range, so they are ideal for people who want to cut down on their calories and/or lose weight. They are also great if you are into sports and athletics and need a diet high in proteins.

Fresh N Lean: What Meal Plans Do They Have to Offer?

This meal-delivery service has a wide range of meal plans that accommodate different diets.

One thing that all these different plans have in common is that the meals are all made from scratch using fresh and organic ingredients. Also, they are all nutrient-dense, and gluten-free are never frozen.  This makes sure they are fresh and taste like home-cooked meals.

Here are the different meal plans and who they are meant for:

Protein+ Meals:

This meal plan is perfect for athletes, trekkers, and anyone who likes to hit the gym on the regular. It delivers macro meals where each serving has a whopping 177% premium protein content from grass-fed sources.

These meals have just 39% carbs and 60% fat and 3 meals on this plan will give you 1500 calories a day which is the average macro intake recommended by the FDA.

These meals are healthy and packed with nutrients without being bland or boring. You can easily enjoy succulent steaks, fresh fish, and veggies while indulging in yummy chocolate almond butter treats for a dessert.

Keto Meals:

Want to cut the carbs and eat cleaner? The Fresh N Lean Keto meal plans will provide you with premium protein from sources that were well fed and healthy with no hormones or antibiotics added to their diets.

The meals also have clean fats only and just 15% carbohydrates. They contain sustainably sourced meat, fresh seafood, and organic dairy. Whether you like your meat roasted, baked, sautéed, or braised, it will find its way to your plate fresh and delicious!

There are both entrees for breakfast, lunch, and dinner, as well as snacks you can nibble on when you get hungry throughout the day.

Paleo Meals:

Want to keep things natural and stick to an old school sort of diet? These Paleo-friendly meals are focused on providing you with whole foods and grains including grass feed and premium proteins. It is still a relatively low-carb diet with just 21% carbs in the plan.

These meals keep everything authentic, just the way nature intended. Besides being gluten-free, the paleo meals are also free soy and grains. It uses natural sugars like honey to sweeten your meals, as well as natural spices to season them.

You will wholesome meals like juicy red and white meat, ocean-fresh fish, and vibrant colorful veggies. Fancy dessert? Their light cranberry oatmeal will indulge your sweet tooth while keeping you rooted in nature.

Standard Vegan Meals:

So you’ve decided to completely cut out meat and animal by-products. Fresh N Lean supports your dietary choices and gives you a seasonal menu full of organic vegetables, grains, and legumes.

Because they are picked and prepared at their freshest, the fruits and vegetables are just crammed with antioxidants and vitamins that give your immune system a boost. These meals are filling and hearty, such as apple cinnamon oatmeal for breakfast and herb roasted vegetables for lunch or dinner.

There is also an assortment of snacks like nuts and vegan muffins on the menu as well.

Low-Carb Vegan Meals:

Some people find ordinary vegan meals to be heavy on the carbs. If you feel stuffed after having too many grains, these low carb options will make you feel light and energetic. And these meals cut both the meat and the carbs without making a dent in the flavor profile of their dishes.

The meals are also dietician-approved so they make sure you get all the nutrients you need. However, they do recommend getting additional Vitamin B12 supplements, as well as supplements for Vitamin D.

The dishes in these menus lean towards vegetables. You can expect to find things like mixed veggie curries, roasted sweet potatoes, sautéed or steamed greens, and salads with different dressings.

How to Fix Up a Plate of Fresh N Lean

Once your food is delivered the rest is easier than you can imagine. Your meals arrive fresh in an insulated box. Just unpack the food and refrigerate them. For the freshest results, keep the meals you plan on eating later in the freezer.

When it’s time to eat, take your food out of the fridge and heat it up for 2-3 minutes in the microwave.

That’s basically it. Repeat the process for snacks when you want something for your elevenses. Your subscription will make sure the meals are delivered to your door regularly.

How Does the Fresh N Lean Subscription Work?

Confused about your meal plan and how the whole subscription thing works? I’ll walk you through it. It won’t take long before you get the hang of it.

• Choose the meal that suits your lifestyle and dietary choices.
• Then, subscribe to the weekly plan of your choice. You can easily modify these plans. Just let Fresh N Lean know how many meals you want and for how many days per week.
• Customize your meals. Let them know what you are allergic to and which dish or ingredient you dislike. You can exclude up to 3 ingredients this way.
• There is also an a la carte menu from which you can order specific dishes.
• You can add a single meal plan or even two plans for families.
• Meals are delivered every Friday. Heat and enjoy your meal!

You can pause, change, or cancel your meal plans any time you need to. But that’s not all. Fresh N Lean offers free shipping and you can even have your meals delivered to your office or gym. This kind of convenience and flexibility is seriously impressive.

What Makes Fresh N Lean So Great?

I found Fresh N Lean pretty intriguing and was impressed by all the different diets they catered to. Besides that, this meal delivery service is great for athletes and anyone looking to lose weight and get in shape.

These are the features that make them worth trying out.

• Easy to sign up for a meal plan.
• Lots of different types of meal plans.
• Meals are low calorie while remaining nutrient-dense.
• Ingredients are fresh, clean, and locally sourced.
• The meal plans are pretty affordable.
• It is very convenient and meals take only 3 minutes to prepare.
• You can cancel your meal plans whenever you want.
• There is an a la carte menu for ordering individual dishes.
• There’s a lot of variety among the dishes and you don’t have to choose the meals.
• Menus are updated every week.

Final Thoughts

It isn’t every day that we find meal services that cater to healthy diets like paleo or keto. And when they do, the meal portions are often very small and nutritionally lacking.

This can lead to feelings of hunger throughout the day which in turn makes you more irritable and prone to snacking. In the long run, you can even end up with symptoms of malnutrition. But as this Fresh N Lean review shows us, it is possible to balance necessary nutrients with a low-calorie diet.

Fresh N Lean was fascinating to me because they are keen to make healthy eating a convenient choice for everyone, instead of a privilege for a few. Their meals and philosophy have this great sense of balance: between healthy, tasty, convenient, and affordable. And when all is said and done, they make it much easier to forget about groceries and just eat healthier.

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