But you also gotta love the life that soars through your veins after you’ve had your first cup in the morning.
Let’s admit it, even with its drawbacks, coffee is something most of us can’t live without. So, experts have come up with an invention that lets you have the middle ground- decaf coffee.
Decaf coffee is a godsend for people whose bodies can’t adjust to caffeine. Are you one of those people? Then keep reading!
What is Decaf Coffee?
Decaf coffee is the short form of decaffeinated coffee. It’s when caffeine is removed from coffee beans, cocoa or tea leaves. This can be done chemically and naturally, each effective in their own ways.
Keep in mind, though, during the process, you don’t remove all the caffeine. To be considered decaffeinated, the coffee must simply be 97% caffeine-free.
So, what’s the big deal with decaf coffee?
See the problem is, it’s easy to lose the rich aroma and flavor of coffee if the process of decaffeination is not done properly. That’s why many coffee lovers around the world consider it an abomination.
But times have changed. Studies and technology have led to the brands perfecting the art of decaffeination, almost to the point where you can’t even tell the difference!
This allowed a lot of those aforementioned coffee lovers to switch sides and adapt to decaf because whether they admit it or not, it’s got its specialties. It’s got all the perks that come with coffee and almost none of the drawbacks!
But Why Do People Drink Decaf?
There are several side-effects to caffeine that results in some people avoiding it in their daily lives.
Caffeine Can Be Addictive:
See, the thing is, while regular coffee gives you an extra boost of energy, it also comes with drawbacks. Caffeine is addictive, and like most addictive substances, it keeps you hooked.
The more caffeine you drink, the more you need to make it effective. In fact, it’s even got withdrawal symptoms such as headaches, fatigue, low energy, and anxiety among others.
Medical Conditions:
It’s not an unknown fact that many people have medical conditions that prevent them from enjoying a cup of coffee in peace.
For example, some people inherently have low tolerance towards caffeine. They can only intake small amounts and even that can lead to problems. They are often faced with insomnia, restlessness, increased heart rate, and even jitters.
There are others who are actually allergic to this substance. They face symptoms like itchiness, hives, and, in serious stages, asphyxia and breathing problems.
Intolerance to Coffee:
Outside of these medical conditions, there are those who simply can’t stand the strong aroma and flavor of the coffee. As decaf lessens these traits, they can enjoy the benefits of coffee without being turned away by the smell or taste!
