There are rice grains with beautiful fragrances while there are ones with no smell, ones with sticky texture while others more on the firm side.
If we want to rate rice grains according to taste and smell, our number one pick would be jasmine rice! It’s primarily grown in Thailand, Cambodia, Laos, and Southern Vietnam.
In order to achieve the best texture, firmness, and taste, you need to know more than the right rice to water ratio. That’s where we show up and teach you all about jasmine rice!
Are you wondering which brands to trust? We have tried different jasmine rice brands so far, and believe ourselves to be quite the experts by now!
Therefore, here is a proper guideline for jasmine rice where you can get to know about the best jasmine rice brands in the market, what customers are saying about them, and what you should be aware of when you’re on the lookout for the one!
A Little Bit about Jasmine Rice
So, you might be wondering what is jasmine rice and why should I choose it over others? Jasmine rice is a long-grain variety of fragrant rice which is native to Thailand. The smell of jasmine rice is that of butter or popcorn.
The grains are typically longer in size and have a soft, sticky texture. A firmer texture can also be achieved if the ratio of water to rice is adjusted.
Jasmine rice comes in many different blends to choose from. An individual can decide what blend of jasmine rice she or he prefers and choose accordingly.
Apart from tasting delicious and having a nice aroma, it can be used with a variety of side dishes. Jasmine rice can also be eaten without any side dishes by adding a little salt and butter!
There are a lot of brands that are selling jasmine rice on a global scale. All of them claim to be of top quality, safe for consumption, and healthy. Regardless, the best way to find out is by actually trying them!
Why Do You Need Jasmine Rice?
Is Jasmine rice only palatable and aromatic or does it have any health benefits? Let’s find out!
Fiber Consumption:
Jasmine rice contains the most amount of fiber than other rice. This can make a major contribution to the proper functioning of your body.
Fiber helps in improving your blood sugar levels. However, people with diabetes should choose brown jasmine rice instead of white to stay on the safe side.
Brown jasmine rice contains a sufficient amount of insoluble fiber. This fiber aids in softening stools and takes care of the digestive system.
Carbohydrate:
Carbohydrate is an essential element for our body to function. While too much of it is harmful, too little is dangerous as well. Jasmine rice provides the perfect amount of carbohydrate when paired with other dishes.
Feel fatigued after a day of work? Jasmine rice can remove fatigue and give you enough energy to get through the day. Athletes and gym lovers can meal-prep with this rice as well.
Vitamin B:
Is your diet getting you enough vitamins? Jasmine rice contains vitamin B that aids in improving metabolism rate and cell production. Consequently, it makes your body healthy overtime.
Iron:
One serving of brown jasmine rice contains around 1.1 milligrams of iron. Iron gives the body tissues oxygen and also supports our immune system.
It also produces energy for the body and all these contribute to proper functioning. Guess now you have more reasons to have it in your pantry!
