14 Best Brown Rice Brands: Know Them before Buying

Rice: the global staple food and the commonest source of carbs is cultivated in countless varieties and cooked in countless ways. 

Brown Rice

Feeding over 50% of the global population every day, rice rules the world!

However, the most consumed form of this crop is the highly processed polished one – the white rice. 

White rice isn’t bad. It gives us the carbohydrate load that we need, but that’s about it. There aren’t additional health benefits of this variety as it loses most of its nutrients during manufacture.

Health nuts and fitness enthusiasts have figured out that rice is more than just carbs. That’s why they are saying ‘no’ to white rice and switching to a more sustainable, nutrient-dense option – the brown rice.  

Brown rice is good for the body. And its benefits can be maximized by switching to the best brown rice brand.  

There are many qualities of brown rice available in the market. Devoting to just any other brand may not be the best course of action, especially when you are trying this out for the first time. 

So we dug deeper and jotted down these 14 healthy brown rice brands to enlighten your soul and nourish your body.

Benefits of Brown Rice- Health, Weight Loss and Nutrition

What sets brown rice apart? Why is it called a better option than white rice?

The answer lies in the fact that brown rice only loses its outermost layer during manufacture while white rice loses all of it. As a result, white rice fails to retain most of its original nutrient content while brown rice holds on to all of it.

This makes brown rice tons healthier than its traditional counterpart. We could write a book enumerating the health benefits of this variety. Instead, we just scratched the surface.

Brown Rice Helps You Fulfill Your Dietary Fiber Requirements

For an adult, the recommended daily intake of fiber is 25-30 grams. An average American eats half of it. The rest remains unmet, every passing day.

Brown rice is one of the richest sources of fiber nature has gifted us with. It helps us meet our dietary fiber goal.

In case you are wondering why dietary fiber is so important, here are some of the cool stuff fiber does to our body:

  • Maintains good gut health and protects us from ailments such as constipation and colon cancer.
  • Helps lower cholesterol and reduces the risk of heart diseases.
  • Protects us from diverticular disease and diabetes.
  • Makes us feel full for a longer duration and helps reduce our cravings.  

Brown Rice Gives You Micronutrient Boost:

Regulating our micronutrient intake isn’t as easy as keeping track of our macros. While white rice is a good source of carbs, it contains a significantly lower amount of micronutrients.

Brown rice, on the other hand, brims with all kinds of vitamins and good minerals that are vital to sustaining a healthy body.

Brown rice: 

  • has double the manganese and phosphorus than white rice. 
  • is a rich source of selenium
  • Contains 60% more iron than white rice
  • Contains 80%, 67%, and 50% more Vitamin B1, B3, and B9 respectively.

A constant supply of these vitamins and minerals helps you to ward off infections, enhance your brain function, support your cell health, preserves your eyesight, and helps you get rid of toxic reactive oxygen species from your body.

Brown Rice Nutrition Helps You Manage Weight:

Switching to brown rice helps you lose weight and maintain it. This is a well-known benefit of brown rice, and scientists went further to prove it. 

The Journal of Nutritional Science and Vitaminology published a study that showed that people who eat brown rice instead of white, tend to lose more weight. 

 This is done in several ways. 

  • Firstly, the high fiber content gives you early satiety and makes you feel fuller longer. This overall decreases your cravings. 
  • A high fiber diet also plays a role in reducing blood cholesterol levels.
  • According to a study we found in the British Journal of Nutrition, brown rice also happens to reduce visceral fat, a dangerous fat that accumulates in the abdomen.

All these plus a boost of micronutrients and antioxidants will help you keep in great shape. 

Brown Rice Nutrition Keeps You Away from Breast Cancer, Colon Cancer, and Diabetes:

If you are pre-diabetic or have family members suffering from diabetes and don’t want the same to happen to you, switch to brown rice. It may just save you!

Your sugar level does not spike that much after taking brown rice. It is saturated with magnesium and fiber. This helps lower your BP and keep sugar levels at check. 

Also, the nutrient profile of brown rice, including a high level of antioxidants, can protect you from breast and colon cancer. 

Brown Rice Gives You an Energy Boost

Brown rice is starchy food. Starch is broken down inside our body to release quite a lot of energy. So it’s not only healthy we are talking about. You will find yourself tirelessly at work for hours.

Rank
Picture
Name
Shops
#1
NISHIKI Premium Brown Rice
  • Type: California Medium Grain
  • Pack Size: 5 pounds, 15 pounds
#2
  • Type: Long grain brown basmati rice
  • Pack Size: 32 Ounces
#3
Dynasty Jasmine Brown Rice
  • Type: Jasmine Brown Rice
  • Pack Size: 5 Pound ( Pack of 6 )
#4
SEEDS OF CHANGE Brown Rice
  • Type: Blend of brown rice grains and quinoa grains
  • Pack Size: Pack of 12 pouches each weighing 8.5 ounces
#5
Lotus Foods Organic Brown Rice Ramen
  • Type: Brown rice noodles
  • Pack Size: 12 quantities of 30 oz packs per bag
#6
Minsley Organic Cooked Brown Rice
  • Type: Medium grain, cooked rice
  • Pack Size: One bag contains 12 packs of 4.2-ounce cups
#7
Koshihikari Premium Sprouted Brown Gaba Rice
  • Type: Germinated brown GABA rice
  • Pack Size: 2.2 LBs ( 1 kg )
#8
Sukoyaka Brown Rice
  • Type: Long grain brown rice
  • Pack Size: 4.4 pounds
#9
Diamond G Brown Rice
  • Type: Medium/short-grain Japonica variety
  • Pack Size: 15 lbs
#10
Planet Rice Sprouted Brown Gaba Rice
  • Type: Sprouted brown GABA rice
  • Pack Size: 22 Ounce (Pack of 6)

#11

RiceSelect Organic Texmati Brown Rice
  • Type: American Style Aromatic Texmati Rice
  • Pack Size: 4 counts of 32-ounce jars

#12

  • Type: Long grain brown rice
  • Pack Size: 5 lbs

#14

  • Type: Long grain Jasmine Rice
  • Pack Size: 2 lbs

Top 14 Best Brown Rice Brands

01. Nishiki Premium Brown Rice

FEATURES

  • Type: : California Medium Grain
  • Pack Size:: 5 pounds, 15 pounds

Nishiki is reputed for its premium authentic rice. 

This high-quality medium grain brown rice is cultivated in California. The packaging, however, gives a distinctly Asian feel. This is because this brown rice is the sticky malleable variant that goes great with Asian recipes. 

You can cook sticky rice, sushi, try out more adventurous recipes from your cookbooks or simply settle for the easy recipe laid out on the package. Nishiki is never going to let you down. 

However, a malleable nature means that it is not the most ideal choice if you want grainier and drier rice. So, basically the trick to utilizing Nishiki Premium Rice to its utmost potential is to stick to the sticky dishes!

The packaging is great for storage and looks good as well. It will hit the right chords with you if you are attracted to Asian Cuisine. 

Nishiki comes at a surprisingly affordable price and if you are thinking of a regular commitment to brown rice, we suggest you pick the larger 15 pounds pack of Nishiki Brown Rice

With Nishiki, you are guaranteed great value for money. This reputed brand of brown rice is highly recommended and with its distinct authenticity, makes its way to the top of our list of favorites. This is one of the best brown rice brands out there.

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02. Lundberg Organic California Brown Basmati Rice

FEATURES

  • Type: : Long grain brown basmati rice
  • Pack Size: : 32 Ounces

When you are listing the best rice brands, you simply cannot leave out Lundberg. The Lundberg Family Farms have been there for ages, and its contenders simply cannot give it a tough competition even today. 

If you are talking about the best grains of California’s fertile soil, you are talking about the produce of Lundberg Family Farms.

Many things set their grains apart. 

For starters, the farm utilizes organic farming practices from day one in business. And that dates back to 1937. 

The farm still sticks to its sustainable farming practices and uses a technique of rice intensification that limits water wastage during cultivation and brings down the overall carbon emission.  

Secondly, the farm proudly flaunts numerous certifications including the non-GMO project verification.

The California Brown Basmati by this brand is wonderful on its own. It is lightly scented, the way basmati ought to be. The grains are long and thin and get longer when cooked. 

The rice doesn’t clump together. This makes it ideal for pairing up with curry and salads. This variety is also great for dessert recipes.
Cooking involves an easy 3 step process. You’ll find the instructions on the packaging.

Even the packaging stands out from the crowd. It’s aesthetically pleasing and makes you more attracted to basmati. 

It is gluten-free, 100% Organic, and non-GMO. Ergo, this is one of the healthiest brown rice brands out there. If you are pre-diabetic or diabetic, choose this one as it is the best brown rice brand for diabetics.

When it comes to quality rice grains, products of Lundberg Family Farms are unmatched. The California brown basmati rice is no different. In our book, this is the most premium brown rice in the market.

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03. Dynasty Jasmine Brown Rice

FEATURES

  • Type:: Jasmine Brown Rice
  • Pack Size: : 5 Pound ( Pack of 6 )

Dynasty brings the finest jasmine brown rice from Japan to your kitchen. 

With its unique flavor profile, Jasmine rice continues to gain popularity. If you are hyped about this variety as well, Dynasty Jasmine Brown Rice could be a great pick for you. It has a unique texture and a balanced jasmine fragrance. 

This is not all though. The best thing about Dynasty brown rice is its versatility. You can cook a variety of dishes ranging from dry and grainy pilafs to clumpier sushi. All you need to do is adjust the rice water ratio accordingly. 

The packaging looks mainstream, there’s nothing that attractive about it. However, the quality of the packaging is top-notch. The only negative about this brand is that it’s not organic.

These rice grains are cultivated in Japan and are of premium quality. The aroma of jasmine is breathtaking. Overall, this brand tops the charts with its versatility.

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04. SEEDS OF CHANGE Organic Quinoa & Brown Rice

FEATURES

  • Type: : Blend of brown rice grains and quinoa grains
  • Pack Size: : Pack of 12 pouches each weighing 8.5 ounces

If you are looking for quick and convenient rice meals, you have landed yourself in the right spot. With Seeds of Change, you need not look further.

Each 8.5-ounce pack is microwave-ready. You can also give a swift stir or two in the skillet and your rice meal should be ready. 

You can then pair this quinoa and brown rice variety with melted cheese or fried eggs, or simply add some hot sauce and eat it up. This combination is perfectly seasoned with a garlic flavor and tastes great.

You can also try out innovative recipes with this blend of Seeds of Change.

The combination brings quinoa and brown rice together on your plate so that you can reap the benefits of both these nutrient-dense grains. 

The pouches are tightly sealed and this rice has a sufficiently long shelf life. The product is a result of sustainable farming and is rewarded with a USDA Organic Certification. Rest assured, you are getting all-round whole grain nutrition here.

Quick, convenient, tasty, and healthy – Seeds of Change Quinoa and Brown Rice blend is perfect to match your hectic lifestyle.

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05. Lotus Foods Organic Brown Rice Ramen

Lotus Foods Organic Brown Rice Ramen

For the “Noodle Folks”

FEATURES

  • Type: : Brown rice noodles
  • Pack Size: : 12 quantities of 30 oz packs per bag

We have never felt better chewing and gulping down Japanese style ramen before. 

Lotus Foods Organic Brown Rice Ramen is the healthiest ramen ever with low sodium and high fiber content. Created using specialty brown rice, these noodles contain zero cholesterol and a lot of good protein.

Good things don’t end here. All Lotus Foods products are made using crops cultivated in small family farms. This means that the ingredients all come from healthy, chemical-free soil. 

No wonder, this ramen variety is so popular among health enthusiasts, trainers, and chefs. 

Picking this healthy option does not mean that you’ll have to sacrifice taste. Lotus Foods Organic Brown Rice Ramen tastes awesome with its rich texture and nutty undertones. 

Cooking this is fairly easy and takes only a few minutes. 

The only thing that needs improvement is the packaging. Many users feel that the packaging is rather poorly done.

It is healthy, it is tasty, it is convenient. This Japanese style noodle offers the best for the “Noodle Folks” out there.

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06. Minsley Organic Cooked Brown Rice with Quinoa

Minsley Organic Cooked Brown Rice

The Best ‘On-the-Go’ Brown Rice

FEATURES

  • Type: : Medium grain, cooked rice
  • Pack Size: : One bag contains 12 packs of 4.2-ounce cups

We talked about quick and convenient microwavable rice bowls and ramen packs already.

Minsley Brown Rice and Quinoa combo is the third member of our convenience club. Although, we must admit that it stands out on its own.

This is pre-cooked rice that comes in small, easy-to-carry cups and takes only about 1 minute in the microwave. 

You can also prepare it on a stovetop, but that will take more time- about 5 to 7 minutes.

The best thing about these rice cups is that you don’t really need a microwave or a stove handy. During demanding times like camping and hiking, you can simply soak the contents of the cup in olive oil and eat them up.

This may not be the ‘recommended’ method of preparing the Minsley Cups, but one of the consumers suggested it on Amazon reviews and we tried it. Works great!

The pack size is perfect – sufficient for one, not a grain of rice more or less. The compact cups and the ready-to-eat feature makes it a great choice to fulfill your nutritional needs on the go. 

Although this is a brown rice and quinoa combo, the proportion of brown rice is much greater. There’s just a dash of quinoa to make it more flavorful. 

Talking of flavors, this pre-cooked brown rice is yummy. The texture is just about right and quinoa adds a pleasant aroma to it. 

A single serving is pretty filling and you won’t feel hungry in a long while.

You can have this Minsley rice cup on the go, carry it to your office, or simply make it a staple at your home. The grains are 100% organic, Kosher, and Non-GMO. So, you are looking at a premium quality rice cup here.

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07. Koshihikari Premium Sprouted Brown Gaba Rice

FEATURES

  • Type: : Germinated brown GABA rice
  • Pack Size: : 2.2 LBs ( 1 kg )

There’s brown rice. Then there is germinated brown GABA rice.

Undoubtedly, brown rice is superior to white processed rice ( we’ll talk more about this in a short while). The germinated GABA variety is even better.

Compared to regular brown rice, this variant contains 15 times more GABA, a chemical that helps protect the brain from the buildup of harmful amino acids, and thus, protects you from Alzheimer’s disease.

GABA is a neurotransmitter responsible for boosting our brain’s ability. It supports regular sleep and keeps us happy and stress-free.

Koshihikari Premium Sprouted Brown Gaba Rice is one of the best GABA rice brands out there. With the nutritional value of brown rice and a generous amount of GABA, this is your very own fill of happiness on a plate. 

Grown in the USA, Koshikari grains are full of fiber, vitamins, and minerals and have a nutty flavor profile. 

Cooking is easy but takes longer than other brown rice varieties. So, this may not be the ideal for the busy-bees. 

Another issue with this rice is that it needs rinsing several times to get rid of some impurities. This is because the grains come straight from nature to your kitchen without undergoing heavy processing.

If you are okay with putting some effort in preparing rice, Koshikari Sprouted Brown GABA rice is highly recommended. This variety is the healthiest and the best brown rice brand for weight loss, good sleep, and a happy mood.

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08. Sukoyaka Brown Rice, Genmai

FEATURES

  • Type: : Long grain brown rice
  • Pack Size: : 4.4 pounds

‘Genmai’ is a Japanese term to describe brown rice. Not only in its name though, but Sukoyaka brown rice also carries an authentic Asian air in its packaging as well. 

Unlike many of its contenders, the pack is full of colors and looks amazing. Moreover, this bag of rice is a zip lock, making it easy to store for a long time. 

Now about the contents of the pack- this organic rice contains a lot of good nutrients and zero saturated and trans fats. 

This is a good source of your daily dietary fiber and brims with thiamine and iron. Each serving supplies you with 3g of protein. Hence, this will serve you best if you are into bodybuilding.

Sukoyaka Brown Rice is one of the best long grain rice brands and cooks fairly easily. This rice is not that dry or grainy. 

On the contrary, it has a soft and fluffy consistency and soaks up gravy and sauces well. Hence it works best with stickier recipes like sticky rice and sushi.

Also, it has a consistency similar to white rice. Therefore, if you are trying to switch from white rice to brown, this one helps you bridge the gap.

Sukoyaka Brown Rice is as cool as the name sounds and the packaging looks. It brims with the goodness of nature and acts as a great source of plant protein. Even if you are not a bodybuilder, it is a great brown rice brand to turn to.

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09. Diamond G Brown Rice 15lb

FEATURES

  • Type: : Medium/short-grain Japonica variety
  • Pack Size: : 15 lbs

Diamond G Brown rice is grown in California, and according to the manufacturers, packed and shipped on a daily basis. 

This ensures that you get fresh brown rice in a 15 lb jumbo pack. There is very little chance that you are purchasing rancid rice. 

The variety is medium or short-grain Japonica and comes with all the health benefits of brown rice. You can try a wide array of recipes with this brand. The rice tends to get slightly sticky but won’t get all mushy. You can cook grainier dishes as well. 

This rice feels full with a little bit of bite in it. The taste is average, not the yummiest, but not bad either. 

This brand of brown rice is also reputed to help you lose weight.

The 15lb jumbo pack is designed to meet your daily dose of rice. The quality of the packaging is satisfactory.

If you are keen on shedding some extra pounds and need the freshest brown rice brand to help you on your journey, you can pick Diamond G Brown Rice. It is great and reasonably priced as well.

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10. Planet Rice Sprouted Brown Gaba Rice

FEATURES

  • Type: : Sprouted brown GABA rice
  • Pack Size: : 22 Ounce (Pack of 6)

We have talked about the benefits of GABA rice before. We’ll talk about it more now. 

In addition to protecting us from Alzheimer’s disease, giving us a night of good sleep, and making us feel happier, GABA also plays a role in reducing stress, normalizing blood pressure, and helping us ease up after a tiring day at work. 

So, instead of offering us GABA pills, manufacturers decided to infuse our freshly sprouted brown rice with GABA. 

Planet Rice Sprouted Brown Gaba Rice is one of the finest results of this idea.

This premium quality brown rice contains the right amount of GABA to ease us up. On top of that, it is gluten-free and non-GMO.  

Planet Rice brown rice is simple to cook and the cooked rice has a long lifespan. You can cook an entire week’s rice together and refrigerate it. The manufacturers proudly boast the freezer shelf life of their rice. 

Storing these rice grains is a no-brainer as well. It comes inside a convenient zip-lock bag that keeps the contents fresh for many days.

This brand of rice is slightly more expensive due to the addition of GABA. However, this precise feature makes it totally worth it. We highly recommend it if you have a hectic and stressful schedule.

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11. RiceSelect Organic Texmati Brown Rice

FEATURES

  • Type: : American Style Aromatic Texmati Rice
  • Pack Size: : 4 counts of 32-ounce jars

Texmati grain is a hybrid of long-grain American brown rice and aromatic Basmati rice. Hence, you can expect the best of both worlds from this variety. 

Certified Organic by USDA and the non-GMO project, RiceSelect is a jar of the best Texmati brown rice available in the market these days.

You can either cook it following its easy instructions or bring out the chef in you and try out bolder complicated recipes, this brown rice simply cannot go wrong.

With an amazing texture and aromatic flavor, RiceSelect Texmati Brown Rice will steal your heart. It is ideal for soups, stir-fries, pilafs, and fried rice, and many consumers agree that this is the best-tasting rice they ever had. 

This brown rice is gluten-free, has no additives, and comes inside recyclable, BPA-free, good-looking jars. 

It takes about 45 minutes to cook, but all agree that it’s worth the wait.

RiceSelect Organic Texmati Brown Rice is perfect for the creative home chef and anyone who loves to believe that brown rice is not only about health, it’s about taste and flavors as well.

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12. Mulberry Lane Farms Brown Rice

FEATURES

  • Type: : Long grain brown rice
  • Pack Size: : 5 lbs

Go green with a bulk purchase of Organic brown rice from Mulberry Lane farms. The grains are products of sustainable farming practices and are certified organic by multiple entities. 

This is brown rice in the purest form with no additives or infusions. So, you can expect the goodness of organic brown rice and nothing more or less. 

This brand of rice comes with minimalist packaging. Moreover, bulk packaging saves you money. Moreover, you can expect great value for money with this product. 

Cooking this is uncomplicated. Nonetheless, it’s always a great idea to watch how much water you are adding. Otherwise, it may end up a bit soggy.

This is a great pick for advocates of the minimalist lifestyle. It is certified organic, good quality brown rice that is very friendly to your wallet. Not a grain more, not a grain less.

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13. Good Reason Organic Brown Calrose Rice

FEATURES

  • Type: : Medium grain
  • Pack Size: : 2 lbs

If you need some good reasons to buy Good Reason Organic Brown Calrose Rice, here are some.

This product of the USA comes at a great price point. This does not mean that the quality is compromised.

The grains are premium grade and are a great source of fiber and plant proteins. This has a zero or low content of the things we don’t want on our plate including cholesterol, other unhealthy fats, and sugar.

Rice cooker or stove-top, no matter what you use, cooking this up is a no-brainer. It cooks pretty fast as well.

Good Reason Calrose Rice has a long shelf life. The cooked rice stores in the freezer for a long duration as well. 

The only negative is the odd smell of the grains. But you can rest assured, the smell no longer persists after you have cooked it.

This brand of brown rice cooks well, stores well, and reheats well. The taste is pleasant and you get a nice texture and a pleasant flavor. It is affordable as well. Enough good reasons to bring them home, don’t you think?

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14. Golden Crown Organic Brown Jasmine Rice

FEATURES

  • Type: : Long grain Jasmine Rice
  • Pack Size: : 2 lbs

Our 14th contender is a long-grain, Jasmine infused variety of brown rice. It tastes really good and emits a pleasant aroma. 

The grains are naturally aged, gluten-free, and non-GMO. Ergo, the best of sustainable farming.

Moreover, it is certified Halal and Kosher.

Golden Crown Organic Jasmine Rice is easy to cook and goes with a variety of recipes. The only glitch with this product is pack size and price point ratio.

The pack is rather small compared to the price.

This is a great product of organic fair farming and cooks and tastes great. It would have been even better if a larger size came at this price point.

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Buying Guide 

Now that you know that adding brown rice to your diet can do a lot good to your body and soul, we presume you are looking for the best organic brown rice on Amazon right away. While our top 14 are the go-to’s, you must still have some brown rice wisdom to decide which one best suits you. This buying guide is here to help.

Size of the Grains:

There are two-grain sizes of brown rice- short and long. Which one you want to pick will depend on the dishes that you have in mind.

For delicacies like sushi, sticky rice, and risotto, short-grain rice is the best. It is more starchy and tends to clump more. Diamond G Brown Rice is a good one to pick in this case.

For pilafs, long-grain rice, such as the RiceSelect Organic Texmati Brown Rice is your go-to option. It is drier, less starchy, and does not clump together even when fully cooked. 

Types of Grains:

There are many specialty types of brown rice. The two you will mostly come across are Jasmine rice and Basmati rice.

Jasmine rice is somewhat sweet, while Basmati emits a pleasantly unique aroma that nothing can beat. 

Jasmine rice is best known for Asian style cuisine and is usually grown in Thailand. If you fancy this variety, you can go for Dynasty Jasmine brown rice or Golden Crown Jasmine Brown Rice. 

On the other hand, Basmati, one of the best tasting brown rice varieties, is primarily grown in the Middle East and has a reputation for complimenting kebabs. We highly recommend Lundberg Organic California Brown Basmati Rice if you are thrilled about tasting the best of this variety.

Packaging:

The best brown rice brands always ensure proper packaging. This is important because brown rice has a  shorter shelf life than white rice. 

The greater essential oil content makes it susceptible to turning rancid. Poor packaging aids in the process. We don’t want that. 

Therefore, when shopping for brown rice, make sure it is properly packed and sealed.  Planet Rice Sprouted Brown Gaba Rice and Sukoyaka Brown Rice come in convenient zip-lock packaging. 

Ease of Cooking:

When you go for a brand of brown rice, read the cooking instructions by the manufacturer. 

The best brown rice to buy is the brand which is relatively easy to cook.  Nishiki Premium Brown Rice and many others we mentioned so far have easy instructions laid out on their packet.

You can also go for pre-cooked, microwave-ready options such as the SEEDS OF CHANGE Organic Quinoa & Brown Rice and Minsley Organic Cooked Brown Rice with Quinoa.

We never go for the complicated ones. Neither should you.  

Pack Size:

Pack size is also an important factor when it comes to purchasing brown rice. 

The shelf life of brown rice ranges from 3 to 6 months. You should be able to finish up your stock by then, otherwise, the rice will start getting rancid. 

We recommend that you begin with smaller pack sizes and evaluate how much brown rice you end up consuming every month. You can then switch to larger pack sizes.

FAQ

01. What’s the Best Way to Cook Brown Rice?

Brown rice recipes vary depending on the delicacies you have in mind. But if you want to keep it simple, here is how you cook the basic brown rice: Step 1: Pour rice and water into a pot in a 2:1 ratio. Step 2: Add just a pinch of salt to your rice-water mixture. Step 3: Put the pan over medium heat and keep the lid uncovered. Step 4: When it starts to boil, cover the lid, and reduce the heat to low. Let it simmer for 15-20 minutes. Step 5: Most of the water must have evaporated by now. At this point, turn the heat off and let it sit for 10 minutes. Your basic brown rice is ready.

02. How Can I Add More Flavor to Brown Rice?

Brown rice compliments all sorts of flavors and vice versa. Here are the common ingredients that work wonders with brown rice: 01. Garlic salt 02. Butter and a lot of pepper for pepper rice 03. Eggs to prepare fried rice 04. Salsa and cumin

03.How Should I Store Brown Rice?

To maximize the shelf life of brown rice and prevent it from degradation, do the following: 01. Keep it in a cool and dry place. 02. If your rice packet cannot be re-sealed, keep it inside a ziplock container and store it inside your refrigerator.

04. How Should I Know if My Brown Rice Has Turned Rancid?

To know if your brown rice has turned sour, follow the rule of three: 01. Look: Brown rice looks shiny. If it doesn’t there’s something wrong with it. 02. Smell: If you can smell an acidic odor, your brown rice has turned stale. 03. Feel: Touch the grains. If it feels oily, then it has gone bad.

05. Which is a Better Option- Quinoa or Brown Rice?

Both have similar nutrient profiles and give you more or less the same amount of calories. The only difference is, quinoa contains more iron and magnesium than brown rice. However, brown rice has its share of iron and other minerals. So, one isn’t better than the other. Choose whichever you feel like having.

To Conclude

When we talked about healthy food, rice never made it to the list until quite recently. Then came the hype about brown rice. To be quite frank, we are glad the hype is finally here.

We are exploring the wonderful world of organic, unadulterated brown rice and have ceased to avoid this superfood any further.

To reap the most from brown rice, you need to taste the best brands. We served the best 14 on your plate and laid out all the tips and tricks on our sleeve in the buying guide so that you can choose wisely.

So, what are you waiting for then? 

Switch to brown, today! 

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