Sushi V Sashimi V Nigiri: What’s the Difference?

It’s easy to get confused between sushi, sashimi, and nigiri. That’s why we’re here to clear things up for you! Know what you’re eating and enjoy it more with this article.

Sushi V Sashimi V Nigiri: What's the Difference?
Sushi V Sashimi V Nigiri

If you love Japanese cuisine as much as I do, you’ve eaten sushi, sashimi, and nigiri — sometimes all at the same time! The thing is, it’s easy to get confused with the three.

If you’re planning to make some sushi, sashimi, or nigiri and want to get your terms and recipes right, you’re at the perfect place. We point out each unique characteristic of sushi, sashimi, and nigiri for you in this article!

What is Sushi?

Sushi V Sashimi V Nigiri: What's the Difference? 1
Sushi 1

Sushi is one of the most popular Japanese cuisine out there. If you’ve been eating sushi for a while, you know its ingredients. Sushi is done with prepared vinegared rice, sugar, salt, vegetables, and fish.

Apart from these main ingredients, sushi also involves popular fish toppings, among pickled ginger, radish, and wasabi. Soy sauce is also popular in eating this delicious treat!

How Is Sushi Prepared?

Sushi V Sashimi V Nigiri: What's the Difference? 2
make sushi

Normally, most sushi first timers will experience fast-food sushi, but the good sushi out there is prepared by a sushi chef.

Sushi involves a spread of nori or seaweed onto a bamboo mat made for rolling the sushi. Sushi rice is spread onto the nori, and a groove is placed onto the center. Thin slices of vegetables, fresh fish, imitation crab, and even fruit — for that tangy flavor! — are placed onto the groove.

The bamboo mat is used to roll the sushi into place before being sliced into pieces. Sushi is served raw, with fresh slices of pickled ginger, soy sauce, and wasabi to garnish.

What is Sashimi?

Sashimi refers to the popular Japanese dish typically involving thinly sliced raw fish. However, other meats can also be used. Sashimi is shaped differently according to the ingredient used. Flat, diagonal, and cube slices can be used.

While fresh, raw fish is usually used in sashimi, there are sashimi dishes out there that use beef, pork, and chicken. And while the tradition is to serve sashimi raw in a Japanese restaurant, some meats will be braised, seared or boiled for flavor or texture.

When sashimi-grade fish is served in a Japanese restaurant, it’s typically eaten with shredded daikon radish, shiso leaves, soy sauce, ginger, and wasabi.

What is Nigiri?

Sushi V Sashimi V Nigiri: What's the Difference? 3
Sashimi

Nigiri translates to “two fingers” which is the size of the oval mounds and hand-pressed fish, served raw, seared, or cooked.

Nigiri and sashimi are different, but sushi and nigiri are not far from one another! Nigiri is actually a type of sushi, made with oval-shaped rice and a thin slice of the best fish on top. Nigiri sushi is typically molded by hand, with thin slices of fish hand-pressed on top.

Wasabi, scallions, and pickled ginger are common garnishes in nigiri.

Sushi V Sashimi V Nigiri: What’s the Difference?

SushiSashimiNigiri
Has riceYesNoYes
Includes raw ingredientsYesYesYes
Is hand-pressedNoNoYes

Sashimi VS Sushi

Sushi refers to any dish that invovles vinegar rice, vegetables, fish, pickled ginger, and soy sauce. Sashimi, meanwhile, only refers to raw fish or meat, and doesn’t involve the vinegared rice at all.

Nigiri VS Sushi

Sushi isn’t that far from nigiri! In fact, nigiri is a type of sushi. With nigiri vs sushi, the only difference is the shape and how it’s made. In a sushi restaurant, sushi could refer to any dish made with vinegared rice, vegetables, fish, pickled ginger, and soy sauce.

Sushi menus could include anything from sushi rolls to chirashi. Nigiri can be found in those menus as nigirizushi. Nigiri translates to “two fingers,” the size of each portion, and as hand-pressed sushi — and that makes all the difference. Nigiri is hand-pressed oval mounds of rice, sized around two fingers, with sliced fish pressed on top.

Sashimi Nigiri Comparison

Nigiri VS sashimi — what is actually the difference? If raw, cooked or seared nigiri simply refers to hand-pressed vinegared rice and fresh fish, sashimi is a whole different ball game. Sashimi usually only involves raw meat and does not contain vinegared rice.

While usually sashimi-grade fish is used, you can find raw meat involved in sashimi in any sushi menu.

What Fish Is Used in Sushi, Nigiri and Sashimi?

The commonly-used fish in sushi, nigiri and sashimi are the following:

  • Tuna
  • Japanese amberjack
  • Salmon
  • Mackerel
  • Snapper
  • Yellowtail

Usually, when ordering sushi, sashimi, and nigiri, the most valuable cut is the toro, or the fatty slices. Sometimes, squid, scallops, pierced meat, and sea urchin are also used among fish in sashimi, nigiri, and sushi.

Types of Sushi, Sashimi, and Nigiri

difference between sushi and sashimi
difference between sushi and sashimi

Types of Sushi Dishes

1. Chirashizushi

This Japanese dish is also known as scattered sushi! Unlike the popular sushi roll, chirashizushi comes in a bowl. The rice portion is placed first before having toppings of high quality fish and vegetable garnishes.

2. Inarizushi

Love sushi and tofu? The inarizushi is the must-try for you. A pouch of fried tofu is filled to the brim with sushi rice, sometimes combined with omelette.

3. Makizushi or maki sushi

Maki sushi or makizushi is another popular variant of sushi. With the help of a bamboo mat, rice, meat, fish, and vegetables are rolled together in nori. Occasionally, instead of nori, omelette, shiso leaves, soy paper, or cucumber is used to wrap it as well.

There are many variation to the makizushi. Some are fried, thinly sliced, or large and cone-shaped. In the sushi world, constant innovation for your favorite dish reigns!

4. Narezushi

Narezushi, or matured sushi, is a type of sushi dish which involves fermented sushi. The cooking process is long — often involving up to six months of preparation before the sushi dish can be considered edible.

5. Oshizushi

Oshizushi or pressed sushi is a type of sushi dish where the sushi comes in wooden block molds. The result is bite-sized sushi you can eat together with soy sauce and pickled ginger.

Types of Sashimi

There are many types of sashimi out there, but we’ll cover the top five types of sashimi and the different flavors each one has:

  1. Katsuo (Bonito or Skipjack Tuna)

Better known as katsuo no tataki, this type of sashimi is lightly seared on the outside to give more depth and flavor. The result is a slightly smoky taste you’ll love. It involves chopped green onions, ginger, and ponzu as toppings!

  1. Sake (Salmon)

Sake or salmon are popular fish toppings and ingredients for sashimi, but they’re relatively new to the sashimi scene! It’s sweet, with the added benefit of being packed full of omega-3 acids and fatty goodness. Pair your sake sashimi with lemon and a touch of wasabi.

  1. Maguro (Bluefin Tuna)

Maguro sashimi is iconic in Japanese culture. The fish used is what we know as tuna, and is served in 3 main grades. There are several parts to the fish that can be used for sashimi:

  • Se-kami – the red, fatty part of the tuna fish
  • Senaka – part of the red fish
  • Se-shimo – red and less fatty
  • Hara-kami ho-toro – the extra fatty part of the fish
  • Hara-naka chu-toro – the fatty pat of the fish
  • Hara-shimo – mix of the less fatty part and the red fish

Depending on the sashimi chefs, you may get a mix of these parts of the fish with your sashimi order.

  1. Ahi (Yellowfin tuna)

The yellowfin tuna sashimi is also a popular choice for Japanese food. It’s best paired with rice vinegar, soy sauce, pickled ginger, and wasabi.

  1. Aji (Horse Mackerel)

Best for the early summer season, the aji or horse mackerel sashimi has light, well-balanced flavor you’ll enjoy. Order it at the next sushi restaurant you visit!

Types of Nigiri

  1. Maguro nigiri sushi

It’s best to get the fatty part of this raw fish. This nigiri practically melts in your mouth! It’s a combination of sushi rice and raw fish, plus some garnishes on the side with soy sauce and wasabi to taste.

  1. Ika (Cuttlefish)

Aside from raw and cooked fish, nigiri also makes use of other seafood and meat. Ika is the pure, white flesh of squid, which is chewy and yummy to taste!

  1. Shrimp

Raw prawns and boiled shrimp are also typically used in nigiri dishes. If you don’t feel like eating raw fish, this type of nigiri may be for you.

  1. Unagi (Eel)

Served with a sweet sauce, eel is a popular choice among the Japanese for nigiri. Serve it with soy sauce, daikon radish, and wasabi!

  1. Tamago (Egg)

Yes, eggs can also be used in nigiri! The sweetened, baked egg also has a strip of seaweed to keep it in place.

How to Make Sushi Rolls at Home

Wondering how to make your own sushi rolls at home? We’ve got you. The best sushi can come from your very own kitchen!

The California Roll Recipe

Sushi V Sashimi V Nigiri: What's the Difference? 4
California Roll

Let’s start by making a popular, regular maki roll: the California maki.

  1. Prepare the rice

You have to make the rice first. To do this, rinse the short-grain rice you’ve prepared before setting it to cook in the rice cooker.

In another bowl, mix rice vinegar, sugar, and salt together. Once the rice has cooked — and it’s shiny and fluffy! — you can pour the rice vinegar mixture over the rice and combine it completely. Let the rice cool and set aside. You’ll be using it as a main ingredient later!

  1. Prepare to roll

Get your sushi mat and place it on the table. Start by getting a sheet of nori or seaweed. Cut the nori in half and lay it down on the mat, rough side up. Use your fingers to add the rice and spread it all throughout the seaweed sheet.

Add masago or orange fish roe to the spread. Flip the sheet.

  1. Add oTher Ingredients

Now’s the time to add your other ingredients onto the california roll! Arrange the mango strips, kani, and cucumber.

  1. Roll, Roll, Roll

Roll the mat by tucking your thumbs underneath it and lifting it. Use your other hand to hold it in place. Continue rolling until you reach the end of the sheet.

  1. Slice Everything and Serve

Press the mat so everything fits and sticks together tightly. Peel away the mat and use a sharp knife to cut the roll into pieces.

Serve with wasabi and soy sauce. If you like, you can add a dollop of cream cheese as topping!

How to Make Nigiri at Home

Nigiri vs Sushi
Nigiri vs. Sushi

  1. Prepare the rice

Make at leas two cups of sushi rice for this recipe. To make sushi rice, rinse the rice thoroughly and cook it for twenty minutes in your rice cooker. After, pour a mixture of vinegar, sugar and salt and combine everything in a bowl. After tossing, set it aside to cool.

  1. Cut Your Selected fish

You can use fish, other seafood like shrimp and eel, or even eggs! For this recipe, we’re assuming you’re using the best fresh fish you’ve found. Cut against the grain and make it around 1/4 inches thick.

  1. Form some rice

Nigiri is popular for being hand-pressed, with oval-shaped rice mounds. To form your rice, prepare a small bowl of water. Now, you have to combine the rice with the prepared fish. Lay one piece of fish across your fingers and then a mound of rice on top. Press inward with your two fingers to make sure they both stick together.

  1. Serve and enjoy

Congratulations, you’ve made your very first nigiri! Serve it with some ginger, wasabi, and soy sauce.

How to Make Sashimi at Home

Unlike nigiri and sushi in general, making sashimi is much more straightforward. All you have to do is pick the raw fish you want to use for your sashimi. Personally, with raw fish, I choose salmon: it’s packed with protein, good fat, and is light on the stomach.

Sharpen your knife before you begin cutting your raw fish. When you slice it, be sure to cut it into thin slices, around 1/4 inch thick. It should be rectangular and bite-sized!

You can mix wasabi, soy sauce, and lemon together to make your dipping sauce. Raw fish combines well with this mixture — and you’ll be sure to enjoy every bite!

Frequently Asked Questions

Is sushi the same as nigiri?

Nigiri vs sushi — are they the same? Well, it’s as close as it can get! Nigiri is a type of sushi. Most sushi places offer nigiri as part of their menus.

What is the difference between sushi and sashimi?

Sashimi chefs typically don’t cook fresh fish at all. Instead, they serve it raw — and as fish or meat alone. Sushi, meanwhile, involves different ingredients.
The traditional sushi roll, for example, involves fish, vegetables, fruit, imitation grab, toasted seaweed, shredded daikon radish, and vinegar rice. Sometimes, it’s even topped with cream cheese!

Why is Sashimi More Expensive Compared to Nigiri?

Sashimi uses the most expensive cuts of fish, which are caught fresh and served right away. Moreover, the fish is not farmed and is of very high quality, making sashimi rather pricey.

Roll vs Hand Roll Sushi: What’s the Difference?

If you happen to order sushi regularly, something that might have come to your mind is sushi roll vs hand roll. Even though they sound very much the same, they are not! 

But what is a sushi roll and what exactly is a hand roll? If you want to know more about the difference between these two and the eBay way to eat sushi, keep on reading! 

History of Sushi

History of Sushi
History of Sushi

Sushi is one of the oldest dishes that can be traced as far back as the 4th century! 

The modern sushi that we all know and love looks and tastes nothing like the sushi from that time. Even though we simply assume sushi originated in Japan, China created the first-ever sushi dish. 

In China, sushi was a way to keep fresh fish edible for longer. They used to place fresh fish on fermented rice to increase the shelf life. It tasted similar to pickled fish. 

This method of preservation happened by accident! Farmers used to bury fish with rice for storage and realized this makes the fish last longer. And that’s how sushi was born!

Since then sushi has gone through an evolution in itself. The sushi that we know now is a product of the 20th century. 

The modern sushi roll and hand rolls we are accustomed to eating are not traditional recipes either. That doesn’t mean they are not delicious! 

With our fast-paced lifestyle, temaki and maki sushi is a great way to have a nutritious full meal on the go. No wonder it’s so popular in the west! 

Rolled Sushi or Maki Sushi

roll vs hand roll
roll vs hand roll

Sushi roll is called “Maki” in Japanese which is short for Makizushi. It’s called Maki because it’s made using a makisu aka bamboo mat. Maki sushi is sushi that looks almost cylindrical and then cut into thin pieces. 

Maki sushi is known to originate during the Edo period which was in the 18th century. So it’s a relatively new addition to the sushi family. 

The reason why maki sushi became so popular is because of its easy and versatile ingredients. You can use any type of protein or vegetables to make it. This means maki sushi can be enjoyed all year round.

You can make maki sushi with either thin pieces of veggies or thicker pieces to make a bigger roll. Maki sushi contains sushi rice, nori sheets, and fresh fish and veggies. 

The seaweed sheet is first laid on the bamboo mat and then a thin layer of seasoned sushi rice is spread on top of it. Then you can add your favorite fillings. 

You can add thin cuts of fresh fish or veggies and then use the mat to wrap the sheet into a round roll. When it’s tightly rolled, cut them into smaller 1-inch pieces. Make sure your knife is super sharp or the roll will crumble and break. 

Maki sushi is super easy to make at home. You don’t need a lot of skill or knowledge to make a sushi roll. 

If you don’t know how to use a bamboo mat, some fun gadgets can do it for you! They might look sketchy but trust us, some of them are very fun to use. I like to use Camp Chef Sushezi as it makes perfectly rolled sushi each time. It’s a lot of fun to do this with kids and family together!

Types of Maki Sushi:

Maki sushi comes in a wide variety of styles so there’s a lot to discover. We are going to mention the most popular ones today! 

Hosomaki:

Hosomaki is the smallest-sized sushi and is known for its thin appearance. Hosomaki means small. This type of sushi uses only one filling which is why it’s so thin. 

Some of the popular types of hosomaki sushi include: 

  • Kanpyo maki
  • Kappa maki
  • Shinko maki
  • Natto maki
  • Tekka maki

Futomaki:

Futomaki means thick rolls. This is the polar opposite of hosomaki. You will find a lot of different fillings in futomaki like shrimps, cucumber, crab, eel, tofu, eggs, and a range of vegetables.  

The most popular type of futomaki is called ehomaki which is kade using seven different ingredients to represent seven gods of fortune in Japanese culture. This dish is eaten during a festival called Setsubun.

Nakamaki:

The third type of maki sushi is called nakamaki which is an in-between size. It’s not too thick like futomaki and neither too thick like hosomaki. You will find on average three ingredients so it’s very convenient to eat. 

Read More: What is Tobiko in Sushi? and What is Masago in Sushi?

Hand Roll/ Temaki Sushi

regular roll vs hand roll
regular roll vs hand roll

Hand roll or temaki sushi is casual-style sushi that’s very popular in Japan. It looks cone-like and is wrapped in nori sheets. 

You won’t find temaki sushi in formal Japanese restaurants as it’s a very homey dish. While we know sushi for its artistic and skilled style, temaki is the opposite of that. You don’t need any particular skills to make a delicious temaki at home. 

Temaki is a very good choice for parties and hangouts as it takes only a few minutes to make. All you have to do is wrap a scoop of seasoned rice in a nori sheet and add your favorite fish and fillings on top. The fillings are called neta in Japan. 

You can eat temaki with any type of sauce. We love to mix our fish slices in garlic mayo with a few drops of lemon juice. It’s divine! 

Temaki is traditionally eaten with bare hands as it’s more convenient. One thing you are never supposed to do with temaki is letting it sit for hours before eating. 

You should enjoy temaki sushi immediately after it’s made. That’s because the nori sheet can turn soggy if it sits for too long. 

If you want to make classic temaki at home, here are some fillings ideas to try:

  • Add radish sprouts with cucumber slices.
  • Baked salmon tastes good with fresh vegetables.
  • Avocado slices with scallions and salmon with sesame seeds.
  • Spicy tuna and radish sprouts.
  • Crab and Kewpie Japanese Mayonnaise with roasted nori sprinkles. 

What is the Difference between Roll and Hand Roll

I think it’s pretty clear by now how different hand rolls and sushi rolls are. Let’s look at some of the key features of maki sushi and temaki sushi.

Sushi Roll:

  • Sushi roll or Makizushi means something that’s wrapped or coiled.
  • Sushi rolls contain cooked fish, rice, crab, shrimp, and vegetables.
  • Maki sushi rolls rarely have raw fish.
  • The maki rolls are made using a bamboo mat to give the cylindrical shape.
  • Maki rolls are cut into relatively smaller pieces so that they can be eaten with chopsticks.
  • Sushi rolls are cut and served in a dish so they can be shared.
  • Sushi rolls are always wrapped in nori sheets or soy sheets.
  • Sushi rolls require skill and precision to make them perfectly.
  • Maki sushi is often found in formal restaurants as it’s a classic dish.
  • Some of the popular ingredients in maki sushi include mushrooms, omelets, cucumbers, and sakura denbu

Hand Roll or Temaki:

  • The name Temaki refers to something with a conical shape.
  • Hand rolls are much larger than sushi rolls. They are not bite-size pieces. Instead, you get something that resembles a mini burrito.
  • Hand rolls are made using only hands as tools. You don’t need a bamboo mat for this.
  • Temaki is usually made with raw fish instead of cooked ones.
  • A hand roll is not meant to be shared as it’s made for one person only.
  • Unlike sushi rolls, hand rolls do not require rice to make. Some of them contain only veggies and fish.
  • You don’t need chopsticks to eat hand rolls. It is eaten with bare hands.
  • Temaki is a casual food that’s very popular for home parties.
  • When hand rolls are made at home, it’s made with cooked ingredients like smoked salmon, fried seafood, etc.

Do Hand Rolls Have Sushi Rice? 

Hand rolls or temaki contain rice but it’s not always the case. Rice is the main ingredient in classic sushi rolls. Check out the Best Sushi Rice Brands in 2021.

With hand rolls, some contain a generous scoop of rice while others have very little. Some hand rolls have no rice at all. Your hand roll can have only fish and vegetables too. 

Frequently Asked Questions

What Does Hand Roll Mean?

Hand roll or temaki is a taco or a burrito made using seaweed sheets, rice, and fish. The seasoned rice is put on the nori sheet and then wrapped into a cone-like shape. 
On top of the rice, fish, veggies, and other toppings are added. It’s a simple and easy food to make and enjoy. 

What is a Classic Roll Sushi?

Classic roll sushi is a type of sushi that’s made using a bamboo mat. A seaweed sheet is laid on top of the mat and then a small layer of rice is added. You can add any fillings you want. We love adding seafood to our classic roll. 
Then the mat is wrapped to create a cylindrical shape which is then cut into bite-size pieces. Classic sushi rolls are very popular and are enjoyed with soy sauce, wasabi paste, and grated ginger. 

How Do You Eat Sushi Hand Rolls? 

Sushi hand rolls are eaten with bare hands. You don’t need any chopsticks or a fork for it. All you have to do is grab the sushi roll like a burrito and proceed to eat! It’s super convenient especially when you are on the go. 

Do You Eat the Seaweed in a Hand Roll? 

Of course! Seaweed is delicious when you combine it with rice. It has crispiness that’s very enjoyable to eat. The saltiness of the seaweed balances out the sweetness of mayo and rice. 

Are California Sushi Rolls Cooked?

Yes, California sushi rolls use cooked fish and seafood instead of the classic Japanese style. Japanese sushi rolls have raw fish marinated in either mayonnaise or vinegar. 
California sushi rolls are a fusion between eastern and western cuisine. It’s not authentic but absolutely delicious! 

How Many Pieces in a Sushi Roll? 

A standard sushi roll has 6-7 pieces of sushi. The number can vary depending on how long the sushi roll is and how chunky you want your sushi pieces to be. 

Is Eating Sushi with Your Hands Rude?

If you are in Japan or a Japanese restaurant, it’s respectful to eat sushi with chopsticks. Japanese people respect their food and culture a lot. So eating sushi with your hands can be perceived as rude. 

Takeaway 

As the sushi trend is growing every single day, people are inventing fusion versions of maki and temaki. 

It’s fun to see so many different varieties of sushi being celebrated with such passion. Whether you want a delicately made sushi roll or a quick-grab hand roll, the options are endless. 

We do love our homemade version a lot though. Nothing can beat a freshly made temaki with some wasabi and ginger. 

How do you like your sushi? What’s your favorite? Let us know in the comments below. 

If you are looking for a way to store your maki rolls, check out our article Can You Freeze Sushi.

What is Tobiko in Sushi? Learn All About It Here!

If you have ever tried Japanese sushi then you noticed some bright-colored things on top of them. They usually are added as a topping on different sushi rolls. These are known as tobiko which is a Japanese term for ‘flying fish roe’. 

Tobiko eggs are very distinctive looking with their super small size. They usually range between 0.5 to 0.8 mm in diameter. 

Most of the restaurants add colors or wasabi to tobiko eggs. But if they are natural without any added condiments, they have a reddish-orange color.

This color can change depending on what you mix with it. They can turn green, black or light pink too. 

Let’s find more about it!

What is Tobiko in Sushi?

what is tobiko in sushi
what is tobiko in sushi

Tobiko is used as a topping for sushi dishes to make them look more appealing and delicious. This garnish is commonly used in raw Japanese dishes as it adds a salty, smokiness to it. 

There are a few different types of flying fish roe that is used interchangeably in Japanese dishes. Tobiko, masago, and ikura are some of the most common types.

Masago eggs are visually very different from Tobiko as they are even smaller in size. Ikura is basically Japanese salmon eggs which makes them the Japanese version of caviar. 

Even though tobiko is not that known in the west, you can find them in many grocery stores in Japan. They come in a wide range and packaging. All you have to do is grab a spoon and take as much as needed. 

What is Tobiko Made of?

Tobiko is made of Argentina’s national fish, the Toba. The hyper-realistic tobito can fly and lives a long time – sometimes up until three years old!

What is “roe” in Sushi?

Some people think roe is an ingredient, but it’s actually not. It tends to be found in colder fish like salmon or mackerel and can come as vacuum packed pieces which you thaw before cooking with them for added texture – sometimes they’re also served on top of sushi rolls where there are small balls that look just like eggs!
It doesn’t really have any flavor itself so this will depend entirely upon what else has been put onto your tongue first; some common pairings include rawerton sauces (a type made from tomatoes)avocado leaves sheets dippers cress etc…

What’s the Difference between Tobiko and Masago?

What is Tobiko in Sushi? Learn All About It Here! 5
Whats the Difference between Tobiko and Masago

Masago and tobiko both are the roe of the capelin fish. This means they have a lot of similarities. Despite how interchangeable they are, a keen eye can spot the differences at a first glance. 

Masago’s color is dull compared to tobiko which is bright red/orange. Masago is often dyed or mixed with other condiments to change its look and appeal. 

The taste of masago is not similar to tobiko. Masago is not as crunchy and is a juicer. It looks smaller than tobiko. Masago actually looks a lot like sand as the eggs are super small. 

What is Black Tobiko?

black tobiko sushi
black tobiko sushi

Black tobiko is basically tobiko that has been dyed with either squid ink or food colorings. The color can vary from deep blackish-red to green. 

Tobiko eggs absorb colors very well which is why sushi chefs like to use different colors for different dishes. This not only makes them look unique, but it also adds to the appeal of the dish. 

To color tobiko eggs, chefs use beetroot for red, wasabi for green, and of course squid ink for jet black. 

One color you won’t find in tobiko is blue. Blue is a very rare color to find.

There are however some species of fish that produce natural blue roe in Australia. Actually, there is a wide range of fish roe all around the world and each has its uniqueness. But we will get to that some other day. 

How Do You Eat Tobiko Sushi?

You probably have eaten tobiko many times before without knowing or realizing it. How can’t you! They are everywhere in Japanese sushi places. 

They have been around for a long time yet we never realized they are fish eggs. The difference is, people are now curious about what they are eating thanks to the internet! 

Eating tobiko sushi is quite simple. They are added on top of the sushi to give a vibrant color. Tobiko is used as a topping or garnish. So next time when you eat sushi with chopsticks, notice the tiny balls on top of the sushi rice.

They look colorful and delicious. You can add a bit of ginger or wasabi on top of the tobiko eggs to enhance the smokiness of the roe. 

How to Make Tobiko Sushi?

If you want to make tobiko sushi at home, it’s pretty easy to do. If you have made sushi before, this will take only 10-15 minutes for you. So here’s how to make tobiko sushi:

Ingredients:

  • 4-5 tablespoons of tobiko eggs
  • Half a cup of sushi rice (cooked)
  • One nori sheet
  • Your favorite veggies. (cucumber, carrots, etc.)

Instructions:

  1. Put on your gloves and get your hands before handling the sushi rice. Sushi rice tends to be very sticky so this helps to prevent mess. 
  2. Grab a handful of sushi rice and add small ovals that look around 2-3 inches long. 
  3. Take your nori sheet and cut it at 1-2 inches in width. Then wrap it around your rice. The nori seaweed helps to keep the rice protected. So when you use your chopsticks to eat it, the whole thing does not break into pieces. 
  4. When you are wrapping the nori strip, make sure to leave a little space above the rice. This is where the tobiko goes.
  5. Use water to seal the nori together. 
  6. Push some rice down and make a small dip. Add your tobiko on top of the rice. After you are done, serve the sushi immediately. Tobiko sushi tends to get soggy quickly. So eat as soon as possible. 
  7. Add wasabi, grated ginger, and soy sauce to the platter to enhance the taste of the tobiko eggs. 

See how easy it is? Tobiko sushi is probably the easiest type to make. So try next time with your family and friends! 

Where to Find Tobiko for Your Sushi?

Tobiko is not a very known ingredient. So your best bet is the local Asian stores. Look for Japanese grocery stores in your area. They definitely carry more than one type of tobiko. 

We recommend going for the smaller size the first time. You don’t need a lot of it anyway unless you are making tons of sushi for everyone. 

If you can’t find it anywhere, oh well there’s always amazon. We like the Bemka Flying Fish Roe Caviar for fresh tobiko roe. 

How to Eat Tobiko in Other Dishes

tobiko sushi recipe
tobiko sushi recipe

Nobody said you can only eat tobiko with sushi and sashimi. In fact, there is a wide range of ways you can enjoy tobiko and add it to your usual diet!

  • Tobiko Pasta: We just love adding a tablespoon of tobiko on top of freshly made pasta. If you are making creamy pasta with a cheesy sauce, add some tobiko on top as garnish.

    The small salty bites will balance out the creaminess with a hint of smokiness. Who doesn’t want that!
  • Dips: Imagine adding tobiko to nachos or crackers. It will taste divine especially with some lemon zest on top.
  • Salads: This is actually the simplest way to add extra nutrition and protein to your salad. The salad not only will look more colorful but it will also last taste delicious! 

Frequently Asked Questions 

01. Is Tobiko the Same as Caviar?

Tobiko is not actually the same as caviar. Even though they might look similar in color and size, tobiko is saltier. It’s made by salt-uring the fish roe which gives it the intense smoky and salty taste. 

Despite the salt, tobiko is much sweeter than caviar. Tobiko can be made from any fish roe whereas caviar is specifically made from fish eggs of a sturgeon. 

02. What is Tobiko Eggs Made of?

Tobiko eggs are made of a type of fish roe. It can look very similar to salmon eggs. It has a very different texture and taste from other types of fish roe like caviar. 

Tobiko is very popular in Japan and it actually has much smaller eggs than other fish species. It looks vibrant, bright reddish in color. Some people think tobiko eggs are not real eggs. 

That’s a misconception. Tobiko basically comes from flying fish species. Their eggs look so colorful and tiny that people assume it’s not real. 

03. What Does Tobiko Eggs Taste Like?

Tobiko eggs have a very distinct and unique taste which makes them so popular. They are salty and smoky without being overpowering. 

Even though it’s so salty, it has a note of sweetness as well. When you bite into them, instead of popping like caviar, they feel crunchy. This gives them a very pleasurable mouthfeel. 

04. Is Tobiko Fake?

No, tobiko is not fake! Due to their bright orange color and super small eggs, tobiko looks like cartoon food, in a good way of course! 

But they are anything but fake. Tobiko roe comes from a type of flying fish. They are super popular in sushi and other Japanese dishes due to their unique texture and flavor profile. It adds a hint of umami to any dish. 

05. Is Tobiko Bad for You?

Tobiko is rich in protein and fatty acids. It has omega-3 fatty acids which are amazing for our heart and liver. These fatty acids help to reduce inflammation and help our brain to function better. If you have a weak immune system, adding tobiko to your diet can boost it very fast. 

However, tobiko contains a high level of cholesterol which can be damaging for high blood pressure patients. Eat it in moderation if you are diabetic or overweight.

Typically, tobiko is served in smaller portions anyway. So it’s not a big issue. 

06. What is Roe in Sushi?

Roe is basically fish eggs. When fish eggs are fully ripe they look bright red or orange in color, this is the best time to eat them. Fish roe is a very common ingredient in Japanese cuisine. 

They are added in both cooked and uncooked manner to dishes. A lot of Japanese sushi is covered in fish roe which adds a salty, smoky flavor to the food. 

It melts in your mouth and gives you that umami sensation we all love. In case you are wondering, fish roe does not smell or taste fishy at all. 

In Short

No wonder tobiko is so cherished and loved by so many people. Just a small dash of tobiko completes the dish.

We just love the crunchy texture of tobiko in different recipes. Don’t hesitate to try tobiko with different dishes. You will be pleasantly surprised by how good it tastes!

On that note, here are the best lists of jasmine and brown rice brands if you are interested. Enjoy!

What is Masago in Sushi? Learn All About It Here!

Trying to be a more adventurous eater? Or are you venturing into the cooking of foreign delicacies? Either way, Japanese cuisine offers some of the tastiest and visually appealing dishes out there. On top of that, it uses some of the most intriguing ingredients you can imagine.

One of these gorgeous ingredients happens to be masago. Commonly used in sushi rolls, it adds a great pop of color to your plate. But what is masago in sushi rolls? This article will tell you a great deal about this cooking component and all the reasons why you should give it a try!

411 on Masago

what is masago in sushi
Masago

Masago is also known as smelt roe, and put simply they are the edible eggs of the capelin fish. So, masago─ smelt roe are harvested from the silver-green capelin fish and used in the food industry.

These eggs are pale yellow and are often dyed orange, red, or yellow. This gives them a vibrant look, which in turn makes the sushi rolls they are in appear much more enticing. Moreover, masago fish eggs are pretty mild-flavored, which makes it a solid pairing for pickled ginger, wasabi, and soy sauce.

Health Benefits of Masago

Want a quick rundown on masago nutrition facts? Masago has a nutrition profile similar to its parent fish. One ounce of these masago capelin roe eggs has just 2 grams of fat. It also contains 6 grams of protein and less than one gram of fat.

Besides that, masago is rich in vitamin B2 and B12 which are great for the skin and nails. Moreover, these fish eggs contain plenty of essential minerals and nutrients like selenium, phosphorus, and folate.

These translate to some pretty awesome masago health benefits. There are very few fats and carbs in it, and you won’t have to worry about counting calories. Like other fish products, they have lots of protein and essential fatty acids, all of which are good for you.

The polyunsaturated fats in masago help reduce inflammation and keep your heart, muscles, and immune system healthy. Furthermore, the amino acids in the capelin eggs are essential for tissue repair and protein synthesis.

The Other Side of Masago

But things aren’t sunshine and rainbows with masago eggs. Some masago side effects include bloating and blood pressure as these capelin roe eggs are high in sodium. Moreover, the sushi dish is eaten with soy sauce and MSG, which makes it taste better but increases the overall sodium content.

On the other hand, those who are allergic or sensitive to seafood should avoid it altogether. But it goes beyond that─ some people get an allergic reaction from masago even though they aren’t allergic to seafood.

So if you haven’t tried masago before, have a tiny amount to gauge your body’s reaction to make sure you aren’t allergic to it. And it is best to consume masago dishes in moderation so that you don’t overdo the sodium.

Capelin fishing is also a concern for some. Sometimes other fish get caught and killed when catching capelin, and this can cause a steep decline in their population, as well as issues with overfishing.

Sourcing Your Masago Eggs

Masago Eggs
Masago Eggs

People are often at a loss when looking for capelin roe eggs. Where to buy masago that won’t burn a hole into your wallet. For starters, you can easily buy some online, but some people find that perishable ingredients go bad when bought and shipped over long distances.

Instead, you can track these eggs down in any Asian supermarket. Sure they will be pricier, but you’ll be guaranteed quality and freshness. You can also try looking for them in gourmet stores, and if you’re lucky you might even find them in your local grocery store.

Tobiko or Masago?

Tobiko vs Masago
Tobiko vs Masago

If you’re unfamiliar with sushi rolls, you may be confused by tobiko or masago. As far as the tobiko vs masago debate goes, the two aren’t all that different.

Tobiko are eggs that come from tropical fly fish. These are brightly colored and do not need to be dyed like masago. They have a mild, yet sweet-salty flavor and a pleasant crunch that contrasts well with the soft texture of sushi.

Like masago, tobiko is used to finish off sushi rolls and other dishes, and its bright red color makes it an attractive garnish for many other foods. However, tobiko has lots of cholesterol which means it should be eaten in small amounts.

Tobiko eggs are larger than masago, and in general, tobiko is supposed to be superior to masago. However, many restaurants substitute masago for tobiko to cut costs. However, masago won’t have that pleasant crunchy sweetness of tobiko.

Masago Sushi

masago in sushi
masago in sushi

We are used to seeing just the masago sushi roll, but in reality, masago can be used in all kinds of salty and umami dishes. They make a great topping for brown rice, sushi rice, and noodles, as well as Japanese curries, katsu, and even Asian-fusion meals. You can also use it to garnish salads, roast veggies, baked fish, and other savory dishes.

Because masago comes cleaned and prepared, you don’t really need to do anything to it. Just spoon some out of the jar they come from and incorporate it into your cooking. The jar will also come with instructions on how to correctly store the masago, and you can keep it in the fridge to extend its usage. 

Speaking of freezing, were you aware of the know-hows of keeping sushi in the fridge? Check that out here. 

Got More Questions?

Below you will find answers to questions people often have about masago.

01. What is Masago Gunkan Maki?

This is a sort of sushi roll, where the nori-wrapped rice is topped with masago eggs. This dish was invented by Ginza Kyubei, a famous Japanese restaurant, and is also called a Battleship Maki.

02. What is the Difference between Masago, Tobiko and Caviar?

All three are fish roe or eggs, but each comes from different kinds of fish. Because of this, they each have their own flavor, texture, and price point.

03. Is Tobiko Better Than Masago?

Tobiko is more expensive than masago and is considered to be of better quality. Tobiko also doesn’t need to be dyed and has a nice crunchy texture, but is harder to find when compared to masago.

Final Say

Well, now you know the answer to the question: what is masago in sushi? These delicate fish eggs make any plate of maki rolls much prettier and more interesting to eat. If you’re worried about the flavor, you will be relieved to know it has a very mild taste.

Whether you are trying to cook new and exciting Japanese dishes or want to order the best stuff at an Asian restaurant, you will have this particular ingredient nailed. Who knows, you might even impress your friends with an interesting fact or two about capelin roe!